Being human is not always easy. Fortunately, psychologists offer valuable support. We can help with current challenges, longer-term difficulties or a combination of both. At Psychology 4 Humans I provide adults with support for a range of issues including:

Difficulties with mood, stress and anxiety
Trauma recovery
Thriving as a neurodivergent person (including autism and ADHD)
Healing from negative experiences in early life
Long term emotional distress
Social and relationship difficulties
Issues related to sexuality and gender

I am affirming of neurodiversity as well as diverse sexualities, genders and relationship styles.

Core Values

Collaboration

You are the expert of your world. I bring an understanding of psychological approaches. It is by coming together as a team that we can create the best results for you.
Growth & Development

Growth is at the heart of my practice. My aim is to support your personal growth and development. I am also dedicated to my own professional development to ensure I am providing the best care I possibly can.
Empathy & Compassion

There is great value in non-judgmental listening and understanding. It is the basis of good support for others and ourselves.

Affirmation

I recognise, respect and support each person’s expressions of their identity. This includes (but is by no means limited to) gender, sexuality, culture and neurodiversity.
Integrity

I want you to be confident that you are receiving the highest standard of support. This is why I am uncompromising in my honesty, reliability, professional competence and ethical practice.
Strengths-Focus

Life can be difficult and that is not a reflection of any one person. Instead, I see the strength it has taken to keep things going in tough times and the courage in seeking support.